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The Journal
Featured
Featured
7 nourishing benefits of a bath
Sep 19, 2024 Frederique Marquez

 Why science thinks you should run yourself a bubble bath:  Baths are proven to ease stress, release tense muscles, and provide relief from headaches. Baths support lymphatic drainage and our...

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Product
Product
Recipes for your self-care bottles
Sep 19, 2024 Frederique Marquez

BALMY ROLL-ON BOTTLE IDEAS Calming oil Create a home blend oil to gently rub on your temples and wrists before bedtime or creative work, while reading a book or waiting...

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Lifestyle
Lifestyle
How handmade goods promote overall wellbeing
Sep 19, 2024 Frederique Marquez

Buying handmade goods has spiritual, emotional, social, economic, and environmental benefits that align with many of our values. Art can allow us to not only understand others, but to understand...

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joy in simple moments
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beauty in ritual