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The Journal

Sep 19, 2024 Frederique Marquez

 Why science thinks you should run yourself a bubble bath:  Baths are proven to ease stress, release tense muscles, and provide relief from headaches. Baths support lymphatic drainage and our...

Sep 19, 2024 Frederique Marquez

Tofino isn't just a destination; It shapes our lifestyle and our
vision of the world. It is a serene and scenic place that captivates all who visit. The winding roads offer breathtaking...

Sep 19, 2024 Frederique Marquez

Flow State in Surfing Have you ever wondered why surfing feels so euphoric, so addictive? It's not just the thrill of catching a wave—it's the chemistry of your brain at...

Sep 19, 2024 Frederique Marquez

BALMY ROLL-ON BOTTLE IDEAS Calming oil Create a home blend oil to gently rub on your temples and wrists before bedtime or creative work, while reading a book or waiting...

Sep 19, 2024 Frederique Marquez

Falling in love with the way she dances-- her long reaches toward the sand that stay for only a moment. Limbs that recoil back into the deep hues of cerulean,...